Self Love

    I consider myself a pretty nice person. I say please and thank you.  I hold the door open for others; I even let someone with less items cut in front of me at the grocery store. However, there is one person who I am continually rude to. I belittle her.  I say things to her that I would never say to even my worst enemy. That person is myself. Why is it so […]

5 Tips for Dealing with Loss

Let yourself go through the motions. Feel everything.  Cry.  Be angry.  Hate the world.  Allow yourself to be sad.   What happened to you isn’t fair; it’s the most painful thing that anyone will ever go through.  If you’re anything like me, you enjoy having a strong, unbreakable demeanor… but it’s all a lie.  Because we’re human, and humans break. Find hope in little things.  After I lost my brother, I considered it a productive day […]